• Kitchen counter with a reusable grocery bag filled with vegetables like broccoli and eggplants, a jar holding wooden utensils, and a net bag with fruits on a wooden surface. Bright sunlight illuminates the scene, creating a warm atmosphere.
  • A variety of pickled vegetables in glass jars on a beige surface, including cauliflower, peppers, garlic, and green beans.
  • Smiling person with long black hair against a beige background.
  • Two smiling people hugging, wearing light-colored shirts, close-up.

Nutrition support for gut health, food freedom & performance—without the overwhelm.

Welcome to Your Gut Feeling

Founded by Accredited Practising Dietitian and Nutritionist Annaleise Collier, Your Gut Feeling was created to cut through the noise and bring you clear, compassionate, evidence-based nutrition support—tailored to you.

We believe good nutrition goes beyond what’s on your plate. It’s deeply connected to how you feel—physically, mentally, and emotionally. That’s why we take a whole-person approach, combining the latest science with real-life practicality to help you feel your best, inside and out.

At YGF, we don’t do one-size-fits-all. We listen first—really listen—to understand your body, your lifestyle, and your goals. Whether you're navigating gut issues, rebuilding your relationship with food, or working towards peak performance, we’re here to guide you with empathy, expertise, and a collaborative spirit.

We also know that true well-being is never just about food. That’s why we often work alongside GPs, psychologists, and other healthcare professionals to make sure you’re supported from all angles.

Because when it comes to health, your gut feeling matters. And we’re here to help you trust it.

When you trust your gut, good things happen.

More tips, food, and real talk over on IG

the grey zone ≠ failure.
it’s actually where the good stuff starts to stick 🌀 save this for when you feel like you’re “off track”—you’re not.
Digestive symptoms like bloating, constipation, or irregular bowels aren’t always just about “trigger” foods. 
And it makes total sense that cutting things out is often the first thing we try — it feels like something concrete
My camera roll after 5 weeks in Dubai 🇦🇪 🐪🌴 Sunsets here are wild — the sun literally turns into a glowing red orb. Everything’s a bit extra — Ferraris in the ocean 😂, the Burj casually standing at 828m. We volunteered at
What I love most is seeing my clients show up for themselves—through the wins, the wobbles, and everything in between. Progress isn’t always linear, but every step counts. At YGF, I’m not just your dietitian—I’m your bi
LIFE & WORK UPDATE 🧿 After much thought (and a lot of back and forth), we’ve decided to take a leap and move overseas 🌍✈️ My partner Sam was offered an incredible opportunity in the UAE late last year, and after weighing it all up, we re
A little late to the party, but better late than never 🫶 2025 what’s in ✅🧘‍♀️✨😍 🍳🍝and what belongs in the bin 🗑️ ❌😵‍💫🍋 #balancednutrition #dietitian #NY #2025 #goals #advice #healthgoals